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Sarah Barfoot is a multi disciplinary artist who explores the link between the Alexander Technique and the Performing Arts. She often uses the themes of female identity and invisibility in her work.

She has a BA (Hons) in Fashion from The University of the Arts London (formerly Central Saint Martins).

She studied for an MA in Collaborative Theatre at Rose Bruford College, under mentor Niamh Dowling. 


She is a professional actor and a STAT Certified teacher of The Alexander Technique. She was a founding member of theatre company Tanglehead Productions, with whom she worked as a company director, performer and co-producer.

Her most recent project Out of The Frying Pan debuted in the Brighton Fringe 2022 and is currently being developed for future performances. 

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